No More Messing Around
I became the Sherlock Holmes of transformation...
I studied everything I could get my hands on and followed the plan perfectly. The craziest thing happen.
In Only 3 Months I Lost 10% Body Fat
And Got My
Dream Body
It was insane! I struggled for 5 years and then after following the right plan I transformed my body in only 3 months...
But Something Wasn't Right
I had the dream body, but I didn't have the dream lifestyle. I felt trapped. Every Day I had to...
-
Eat breakfast within 30 minutes of waking up
-
Eat every 2-3 hours
-
Have protein every single time I ate
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Make sure I exercise 6x a week
I Lost My Results
I felt so ashamed. At this moment of my life I am guiding others to become their best selves and I am not doing it myself...
Then My Life Changed Forever
I knew there had to be a better way. A way that fits with all lifestyles....
And then I found it...
I learned about flexible eating...
And My Results Have Never
Been Better
Not only am I in the best shape of my life now at age 33, but I have my life back...
I have never eaten more in my life and been so lean. Here is just a few of the things I ate on my transformation and still eat today...